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Ingredients requirements of Keto Turkey Burger with Zucchini Fries:
- Take of Buns
- Give 4 - Large Eggs
- Require 2 Cups for Shredded Colby Jack Cheese
- Need 1 Tsp of Salt
- Require 1 Tsp for Black Pepper
- Provide 1 Tbs for Garlic powder
- Need 1 Tbs of Onion Powder
- Provide of Turkey Burger
- Need 1 Lb of Jennie Oh Ground Turkey
- Require 1 for Large Egg
- Make ready 1 Cup Ground Pork Rinds
- Give 1 Tsp for Salt
- Give 1 Tsp Black Pepper
- Take 1 Tbs Garlic powder
- Provide 1 Tbs for Onion Powder
- Get - Zucchini Fries
- Provide 1-2 of Large Zucchini
- Require 1 Cup of Ground Pork Rinds
- Need 1 Large Egg
- Make ready 1 Tbs for Ranch
- Give 1 Tbs Garlic Powder
- Provide 1 Tbs Onion Powder
- Give 1 Tsp - Cayenne Pepper
- Make ready 1 Tsp of Paprika
- Provide 1 Tbs Dry Ranch Powder
- Take for Other ingredients
- You need Avocado
- Make ready Tomato
- You need Ranch dressing
Keto Turkey Burger with Zucchini Fries instructions:
- Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool.
- Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400° for 15 minutes, flip over and bake for another 10 minutes.
- Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick.
- Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce.
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