Keto Chicken Alfredo
Keto Chicken Alfredo

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Free carb counter and keto diet tracker for the low carb and ketogenic diet. This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies. Let's get right to the meat of the matter.

Keto Chicken Alfredo cuisine is really a dish that’s classified as an easy task to make. through the use of components which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Keto Chicken Alfredo dishes you make.

Alright, don’t linger, let’s task this keto chicken alfredo menu with 15 elements which are absolutely easy to receive, and we have to process them at the very least through 17 actions. You should invest a while on this, so the resulting food could be perfect.

Composition - Keto Chicken Alfredo:
  1. Provide 3.5 lb of Boneless Skinless Chicken Thighs (trimmed)
  2. Provide 5 bags of Pasta Zero spaghetti (shirataki noodles)
  3. Give 1 cup - Shredded Sharp Cheddar
  4. Prepare 8 oz for stick Unsalted Butter
  5. You need 8 oz block Cream Cheese
  6. Prepare 1.5 cups - Heavy Whipping Cream
  7. Require 7 slices for Thick Cut Bacon
  8. Give 2 cups Mayonnaise
  9. You need 1 cup for Shredded Parmesan cheese
  10. Get 1 cup of Grated Parmesan Cheese
  11. Give for Optional:
  12. Take for Garlic Powder
  13. Make ready of Onion Powder
  14. You need for Italian Seasoning
  15. Prepare for Black Pepper

Enjoy creamy keto Chicken Fettuccine Alfredo with shredded chicken and low carb shirataki fettuccine style noodles. This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing! I call this my Keto Chicken Alfredo Pasta Recipe.

Keto Chicken Alfredo making:
  1. Preheat oven to 375°
  2. Set cream cheese out to soften
  3. Trim chicken thighs and set aside
  4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
  5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
  6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
  7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
  8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
  9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
  10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
  11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
  12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
  13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
  14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
  15. You can either portion the pasta for meal prep or add to serving dish
  16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
  17. Enjoy!

It's a bit of a cheat because it doesn't really have pasta but I make the noodles out of zucchini and I'll be darned if it doesn't taste similar to pasta!.definitely include tacos, alfredo, pasta, and everything else in this Keto Taco Alfredo Chicken Pasta recipe. I once read about how alfredo sauce was invented and I thought it was somewhat interesting. Whip up this quick and easy keto Alfredo sauce in minutes using heavy cream, butter, garlic, cream cheese, and Parmesan. With keto Alfredo sauce, chicken & zucchini noodles tastes like a decadent low carb dinner any night of the week. Chicken Alfredo pasta was my favorite "fancy" restaurant order as a kid — luxe sauce clinging to fettuccine topped with crispy chicken.

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