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Stir in Chicken Stock, scraping pan to loosen browned bits. Stir in chopped basil and orange rind. Butternut Squash Green Chile Chicken Soup.
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Composition for Moroccan Chicken and Butternut Squash Soup:
- Need 1 1/2 tbsp for Olive oil
- Require 2 cup - Chopped Onion
- Prepare 6 of (4 oz) Skinless, Boneless Chicken thighs cut into small pieces
- You need 2 tsp for Ground Cumin
- Take 1/2 tsp of Ground Cinnamon
- Require 1/2 tsp Ground red pepper
- Give 6 cup for Cubed / Peeled Butternut Squash
- Provide 4 tbsp - Tomato Paste
- Prepare 8 cup Chicken Stock
- Give 2/3 cup for Uncooked Couscous or Quinoa
- Make ready 3/4 tsp for Sea salt
- Take 1 for Zucchini quartered and sliced into 3/4 inch pieces
- Get 1 cup for Chopped Fresh Basil
- Require 4 tsp of Grated Orange Rind or Lemon Peel
Butternut Squash, Chickpea & Lentil Moroccan Stew. A healthy Moroccan stew with cozy spices, butternut squash, chickpeas, and lentils! You'll love this protein and fiber packed meal! Свернуть Ещё. Season the chicken with salt and pepper and place on top of the vegetables.
Moroccan Chicken and Butternut Squash Soup step by step:
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat.
- Add onion, and cook for 4 minutes, stirring occasionally.
- Add chicken; cook for 4 minutes, browning on all sides.
- Add cumin, cinnamon, and pepper to pan; cook 1 minute, stirring constantly.
- Add butternut squash and tomato paste; cook 1 minute.
- Stir in Chicken Stock, scraping pan to loosen browned bits. Bring to a boil. Reduce heat, and simmer 8 minutes.
- Stir in couscous/quinoa, salt, and zucchini; cook 5 minutes or until squash is tender.
- Remove pan from heat. Stir in chopped basil and orange rind/lemon peel.
This spicy, healthy, vegan Moroccan Butternut Squash Stew is packed full of squash, chickpeas, spinach, and warm spices. I love the fresh start feel to a new year. This Moroccan Butternut Squash, Chickpea, and Spinach Stew is a super healthy and super yummy meal to start your year off. Butternut squash soup is a comforting fall recipe. The balance of protein from lean chicken and sausage, with tender squash, fiber-rich beans and plenty of leafy green kale makes this a complete meal.
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