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Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner!
Tofu and Asparagus in Teriyaki sauce cuisine is really a dish that’s classified as an easy task to make. through the use of products that exist around you simply, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Tofu and Asparagus in Teriyaki sauce dishes which you make.
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Ingredients Tofu and Asparagus in Teriyaki sauce:
- Give Teriyaki sauce
- Require 0,5 Tbsp brown sugar
- Make ready 3,5 Tbsp of soy sauce
- Require 4 Tbsp for water
- Need 0,5 Tbsp sushi vinegar
- Prepare 2 Tbsp - honey
- Provide 1 tsp for garlic
- Provide 0,5 tsp of sesame oil
- Give 1 tsp - starch (+1 tsp water)
- You need Other
- Give 1 pc tofu
- Prepare 200 g baby asparagus
- Prepare 250 g - rice
- Take 2 Tbsp - olive oil
- You need Sesame seeds
This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce. First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. For this quick, healthy stir-fry, firm, teriyaki-marinated tofu combines with crisp-tender broccoli, carrots, sugar snap peas, and green onions.
Tofu and Asparagus in Teriyaki sauce how to cook:
- Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
- Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
- Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
- Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
- Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.
This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick. Flip tofu and shake the pan to evenly coat the sauce over the tofu.
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