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Ingredients - Mike's Low Carb/Calorie Vegetable Beef Soup:
- Prepare of ● For The Proteins [you can also use chicken or seafood]
- Provide 2 Pounds 80/20 Lean Ground Beef
- Provide ● For The Vegetables Seasonings & Broth
- Need 6 (32 oz) - Boxes Beef Broth
- Provide 1 Box - Thick Sliced Mushrooms
- Require 4 of Medium White Onions
- Provide 1 for Small Head Broccoli
- You need 4 Cups of Sliced Cabbage
- Take 1 Cup Sliced Carrots
- Provide 1.5 Cups - Sliced Celery
- Get 1 of LG Green Bell Pepper [deseeded]
- You need 1 for Medium Red Bell Pepper [deseeded]
- Require 1 of Medium Yellow Bell Pepper [deseeded]
- Give 1 - Medium Orange Bell Pepper [deseeded]
- Make ready 8 Cloves of Chopped Garlic
- Give 1 Bunch of Leaves Cilantro
- Need 1/2 Bunch - Leaves Parsley
- Prepare 1 (8 oz) for Can Spinach
- Need 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- Prepare 2 (4 oz) - Cans Diced Green Chilies
- Get 2 Cans of Diced Tomatoes
- Take 1 Can for ROTELL [with chilies]
- Need 2 Cans Green Beans [drained]
- Take 1 Can Asparagus [drained]
- Need 1 Can of Artichokes [drained]
- Prepare 1/8 Cup of Fresh Basil Leaves
- Require 1 tbsp of Italian Seasoning
- Get 1/2 tsp for Crushed Bay Leaves
- Make ready 1 tsp Red Pepper Flakes
- Get 1 tbsp Fresh Ground Black Pepper
- You need 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- Make ready 2 tbsp Liquid Beef Boullion
- Give 1 tbsp - Worshestershire Sauce
- Give 2 tbsp for Liquid Beef Boullion
- Make ready 1 tbsp - Granulated Garlic Powder [add last]
- Make ready 1 tbsp Granulated Onion Powder [add last]
Mike's Low Carb/Calorie Vegetable Beef Soup making:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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