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Alright, don’t linger, let’s plan this broccoli navratan stir fry menu with 15 components which are undoubtedly easy to find, and we have to process them at the very least through 6 methods. You should invest a while on this, so the resulting food could be perfect.
Composition - Broccoli Navratan Stir Fry:
- Get 2 cups parboiled broccoli florets
- Get 1/4 cup parboiled baby corn, cut diagonally
- You need 1 tablespoon - olive oil
- Need 2 asparagus sticks cut into 2 inch pieces and par boiled
- Take 1 teaspoon - finely chopped garlic
- Require 1/2 cup sliced spring onions
- You need 1 - small carrot chopped and parboiled
- Prepare 1/2 cup for sliced capsicum
- Require 1/2 cup for paneer /cottage cheese cubed
- Need 1/2 cup - parboiled french beans, cut diagonally
- Make ready 1 teaspoon cornflour dissolved in 1/2 cup water
- Require 1/4 tsp sugar (optional)
- Require 1/2 teaspoon salt
- Need 1/2 teaspoon pepper powder
- Give 1/2 teaspoon for roasted white sesame seeds for the garnish
Broccoli Navratan Stir Fry step by step:
- Heat oil in a pan, add the garlic and sauté on a high flame for a few seconds.
- Add the onions, capsicum, broccoli, baby corn, asparagus, french beans and carrots and sauté on a high flame for 2 to 3 minutes, while stirring occasionally.
- Just ensure the crunch of the vegetables.
- Add the cornflour-water slurry, paneer cubes, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till every thing gets well blended
- Switch off the flame and do the plating.
- Garnish with roasted white sesame seeds and serve immediately as side dish.
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