Foil-baked Healthy Chicken Tenders and Onion
Foil-baked Healthy Chicken Tenders and Onion

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, foil-baked healthy chicken tenders and onion. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Foil-baked Healthy Chicken Tenders and Onion is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Foil-baked Healthy Chicken Tenders and Onion is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have foil-baked healthy chicken tenders and onion using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients requirements - Foil-baked Healthy Chicken Tenders and Onion:
  1. Get 3 Chicken tenderloin
  2. Make ready 1/2 Onion
  3. Get 1 Umeboshi
  4. Make ready 5 grams Butter
  5. Make ready 1 Salt and coarsely ground pepper
  6. Prepare 1 Pizza cheese
  7. Take 1 to garnish Finely chopped parsley
Foil-baked Healthy Chicken Tenders and Onion instructions:
  1. Boil the chicken tenders in water to remove the bitterness. Shred the meat.
  2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
  3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
  4. Garnish with finely chopped parsley.

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