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Healthy Hot Wings cuisine is really a dish that’s classified as an easy task to make. through the use of components which are common around you, it could be created by you in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Healthy Hot Wings dishes which you make.
Alright, don’t linger, let’s plan this healthy hot wings menu with 10 substances which are surely easy to have, and we have to process them at the very least through 5 actions. You should expend a while on this, so the resulting food could be perfect.
Ingredients requirements of Healthy Hot Wings:
- Prepare 10 of Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Need 1 as needed Cooking Spray
- Give - Seasoning
- Make ready 2 tbsp - Vegetable Oil
- Need 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Provide 1/2 tsp Paprika
- Require 1/2 tsp of Onion Powder
- Prepare 1/4 tsp of Cinnamon
- Make ready 1/4 tsp of Pepper
- You need 1/4 tsp Salt
Healthy Hot Wings steps:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
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