Cajun Salmon with Black bean Rice & Braised veggies
Cajun Salmon with Black bean Rice & Braised veggies

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cajun salmon with black bean rice & braised veggies. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Cajun Salmon with Black bean Rice & Braised veggies is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Cajun Salmon with Black bean Rice & Braised veggies is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you can achieve it.

Ingredients for Cajun Salmon with Black bean Rice & Braised veggies:
  1. Make ready Salmon Brown rice frozen  / fresh
  2. Take Canned Blackbeans
  3. Get Cilantro
  4. Make ready Lemon / juiceconcentrate
  5. Make ready carrots Baby
  6. Take cabbage Shredded
  7. Get Cajun spice rub
  8. Prepare Salt
  9. Make ready Pepper
  10. Get Olive cooking oil or any
Cajun Salmon with Black bean Rice & Braised veggies start cooking:
  1. Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
  2. Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help.  Cook covered for about 25 mins and then open the lid.
  3. When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
  4. In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
  5. Serve the fish and veggies with the rice.

So that is going to wrap it up with this special food cajun salmon with black bean rice & braised veggies recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!