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Alright, don’t linger, let’s plan this hearty healthy dinner formula with 11 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 7 methods. You should devote a while on this, so the resulting food could be perfect.
Ingredients Hearty Healthy Dinner:
- Give 1 of Boneless Skinless Chicken Thigh
- Make ready 1 for Quinoa
- Get 1 of Onion, diced
- Prepare 1 - Red pepper, diced
- Get 1 of Spinach, chopped
- Get 1 garlic clove, thinly sliced
- Need 1 for Lemon juice
- Make ready 1 Salt & pepper
- Require 1 - Garlic powder
- Get 1 - Oregano leaves
- You need 1 of Steak spice
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Hearty Healthy Dinner making process:
- Preheat oven to 350, put water to boil, preheat pan on medium heat.
- In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
- Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
- Simmer quiona for about 10 mins, depending how much you are cooking.
- Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
- Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
- Once done, enjoy! :)
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