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This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone. Pineapple Chicken Thighs in roast pineapple and slightly garlicky spicy sauce.
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Composition for Pineapple chicken & bbq rice:
- Make ready 10-12 for boneless skinless chicken thighs (or any other cut)
- Need 1 bag frozen (or fresh) peas or green beans
- Make ready 2 cups uncooked rice
- Get 1 cup for Pineapple chunks
- Provide 3 1/2 cups water
- Make ready 1/4 cup - bbq sauce
- Make ready 2 for tea spoons hot sauce
- Get 1 of tea spoon mustard
- You need 2 of tea spoons Worcestershire sauce
- Prepare of cummin
- Make ready for minced onion
- Require - Steak seasoning
- Require - salt & pepper
- Make ready for garlic powder
- You need of Brown sugar
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Pineapple chicken & bbq rice process:
- Put rice in the bottom of a 9x13 baking dish. Sprinkle with salt, cummin, minced onion, garlic powder & pepper
- Pour bag of frozen peas on top of rice
- In a bowl, wisk together mustard, hot sauce, water, bbq sauce & Worcestershire sauce until evenly blended
- Pour liquid mixture into baking dish
- Coat chicken in Brown sugar and place on top of rice.. Season with steak seasonings and salt and pepper
- Put pineapple chunks on top.of chicken
- Bake at 375° in a preheated oven for 1 hour or until rice and chicken are cooked threw.
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