Beans & Corn Porridge
Beans & Corn Porridge

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A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. Перевод слова beans, американское и британское произношение, транскрипция, словосочетания, примеры использования. Beans are so popular, they have a song (you know the one). But what else is there to know about beans Let's start by exploring the several different types of beans available.

Alright, don’t linger, let’s approach this beans & corn porridge formula with 10 elements which are definitely easy to obtain, and we have to process them at the very least through 6 ways. You should devote a while on this, so the resulting food could be perfect.

Composition - Beans & Corn Porridge:
  1. Require 2 cups - brown beans
  2. You need 1 1/2 cup - cooked fresh corn
  3. Provide 1/4 cup for dry prawn (oporo)
  4. Provide 1 - hand full crayfish
  5. Take 1 of whole fresh titus fish
  6. Get 4 fresh pepper
  7. You need 1 - big onions
  8. Prepare to taste for Salt
  9. Make ready 1 1/2 cksp Palm oil
  10. Need 3 for knorr cube

Any of various twining herbs of the genus Phaseolus in the pea family. beans. plural of bean. beans pl (plural only). (slang, urban) pills; drugs in pill form. (slang, vulgar) testes. beans. Third-person singular simple present indicative form of bean. BANES, Banes, Benas, banes, basen, besan, nabes, nesba. Beans can be divided into two main groups: those with edible pods (green beans) and those with edible seeds.

Beans & Corn Porridge process:
  1. Wash and parboil beans inside a pressure pot for about 35minutes and once its tender remove from heat and set aside
  2. Wash crayfish and dry prawn then set aside, wash fresh fish and cut into desired shape and set aside; wash onions and pepper, diced and set aside
  3. Heat up a pot; add Palm oil into your pot, once the its hot add your diced onions and stir
  4. Add fresh fish and stir make sure not to break it fish while stiring after about 5 to 7 minutes, add salt, knorr cube, fresh pepper, oporo and cray fish and stir
  5. Allow it cook for another 5 minutes then pour in your beans; stir and mix everything together
  6. Finally add the cooked corn and stir and reduce heat; allow it to simmer for another 4 to 5 minutes; turn off heat and serve

Beans can be served on their own, but they combine well with other flavourings and foods. Beans provide protein, fiber, iron, and antioxidants. Find out how adding them to the diet can benefit a person's health, how to cook them, and how to avoid any side effects. All beans are very low in fats, generally. As you'll see later, beans all contain high.

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