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Composition - Balsamic Chicken Thighs:
- Need 10 - boneless,skinless chicken thighs; each cut into 3 strips
- Require 1 for green bell pepper; medium dice
- You need 1 for red bell pepper; medium dice
- Get 1 - yellow squash; medium dice
- Require 1 of small red onion; medium dice
- Require 4 - garlic cloves; creamed
- Need 4 C long grain rice
- Prepare 8 C of vegetable stock
- Need 1 C - balsamic vinegar
- Make ready 1 pinch of sugar
- Need 1 stick for butter
- Make ready 3/4 oz - fresh basil; chiffonade
- Take as needed for olive oil
- You need as needed - extra virgin olive oil
- Make ready as needed for kosher salt & black pepper
Balsamic Chicken Thighs instructions:
- Let chicken sit at room temp for 30 minutes to 1 hour.
- Drizzle enough olive oil over the chicken to coat. Toss. Season with salt and pepper.
- Combine rice and vegetable stock in a medium sized saucepot. Add a pinch of salt and pepper. Bring to a boil. Cover and reduce to a simmer. Cook for 15 minutes. Remove from heat, but do not remove the lid. Let steam 5 minutes.
- Heat a large saucepot with olive oil.
- Brown chicken on both sides and remove to a plate.
- Add squash, bell peppers, and onions. Season with salt and pepper. Cook on high heat for 2 minutes. Reduce heat to medium and cook until veggies are tender, about 5 minutes. Add garlic during last minute of cooking.
- Melt butter slowly in a small saucepan until browned. Not black. Remove from heat.
- Add garlic and chicken. Cook 1 minute.
- Add balsamic and sugar. Reduce over medium heat until nearly dry.
- Serve over rice. Drizzle with brown butter. Garnish with basil.
- Try serving with a salad dressing, with a drizzle of extra virgin olive oil, or extra vinegar if a sauce is desired. Parmigiano Reggiano makes a great garnish as well.
- Variations; Parsley, thyme, oregano, zucchini, sage, thyme, tomatoes, lemon, beef, pork, ricotta, gruyere, parmesean, romano, goat cheese, mozzarella cheese, prosciutto, provolone, fennel, figs, dijon, country mustard, kale, spinach, arugula, brown rice, shallots, scallions, chives, caramelized onions,
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