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Composition of Chicken And Asparagus Stirfry:
- Need 1 lb - Boneless skinless chicken thighs cut into 1 inch pieces
- Give 2 tbsp of Soy sauce
- Get 1 tsp for Cornstarch
- Make ready 2 clove Garlic thinly sliced
- Prepare 3 tbsp Canola oil
- Take 1 lb Asparagustrimmed and sliced on an angle into 2 inch pieces
- Make ready 1 bunch of Lettuce cord and chopped
- Require 3 cup of Cooked rice
- Need 1 bunch of Mint leaves for garnish
Chicken And Asparagus Stirfry step by step:
- In medium bowl toss chicken with 1 tablespoon soy sauce the cornstarch and half of the garlic let marinade
- In large skillet or wok heat 1 tablespoon oil over medium hi heat add remaining garlic and cook stirring until fragrant about 30 seconds
- Add asparagus and 1 teaspoon water cook stirring until crisp and tender about two minutes transfer into a bowl
- In the same skillet heat the remaining oil add the chicken in a single layer cook without stirring until browned on the bottom about two minutes then cook stirring until cooked through about one minute more
- Stir in lettuce and cook until just wilted about 30 seconds
- Stir in asparagus and the remaining tablespoon of soy sauce served with rice and garnish with mint
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