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Composition Essex Greengrocer’s Soup:
- Need 1 tbsp of hazelnut oil
- Give 2 of onions, finely sliced
- Take 1 of shallot, finely sliced
- Provide 3 cloves garlic, finely sliced
- Take 1 red chili, finely sliced (I leave the seeds in but that’s optional)
- Prepare 1 red pepper, finely sliced
- Take 140 g of chestnut mushrooms, finely sliced
- Give 2 tbsp tomato purée
- You need 2 of carrots, finely diced
- Require 1 - x 400 g tin chopped tomatoes
- Provide 2 l for vegetable stock (I use “Marigold” powder unless fresh stock to hand)
- Make ready 140 g French beans, in 2 cm slices
- Need 2 bay leaves
- Prepare 1 tsp - dried oregano
- Require 1 tsp of dried thyme
- Prepare 1 tsp of smoked paprika
- Provide Handful of pasta, in small pieces
- Get 1/4 - Savoy cabbage, torn into small pieces. I also use the core, finely diced
- Require for Salt
- Give Ground black pepper
- You need Parmesan cheese
Essex Greengrocer’s Soup instructions:
- Fry the onion and shallot on a medium-high heat in the oil in your stockpot or large saucepan for 4 minutes, stirring only to avoid sticking.
- Add the garlic and chili and cook for a further 2 minutes, stirring occasionally. Add the tomato purée, pepper and mushrooms and cook for a further 3 minutes, stirring occasionally.
- Stir in the carrots and cook for a further 2 minutes, stirring occasionally, until the ingredients are nicely softened but not browned.
- Add the chopped tomatoes, stock, bay leaves, oregano, thyme, smoked paprika and beans and stir thoroughly. Bring to the boil, cover and simmer for 20 minutes, stirring occasionally.
- Add the pasta and cook for another 8-10 minutes, stirring occasionally.
- Add the cabbage and cook, uncovered on a fast simmer, for a final 5 minutes.
- Season to taste and serve piping hot, with a sprinkling of Parmesan cheese.
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