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Sautee veggies in oil until tender. Remove veggies and allow to cool. Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
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Ingredients of crustless vegtable & ham quiche:
- Need 140 grams ham
- You need 6 of eggs
- Prepare - trimmed cut into 1/2" lengths
- Prepare 4 of asparagus
- Prepare - grated
- Make ready 2 small of zucchini
- Make ready 1 small for onion
- Get 1 1/2 cup - old cheddar cheese
- Require of peeled,grated
- Prepare 2 small carrots
- Make ready for self-rising
- Prepare 1 cup flour
This vegetarian no crust quiche recipe is great if you are looking eat lighter. Luckily, it is possible to enjoy a crustless vegetable quiche recipe that tastes great without the excess fat! The other thing I love about this crustless vegetable quiche is how easy it is to make. You don't have to worry about pre-baking the crust because there isn't any.
crustless vegtable & ham quiche how to cook:
- preheat to 350
- combine first 5 ingredients and 1 cup cheese in large bowl; sprinkle with flour. Toss to combine and coat and coat thoroughly.
- Beat eggs and olive oil together with fork. Add to ham and vegetable mixture; mix well. Pour into 10" quiche dish or pie plate sprayed with cooking oil; top evenly with remaining cheese.
- substitute: replace self -rising with 1 1/4 cup of all-purpose flour
This roasted vegetable quiche is loaded with your favorite roasted veggies, eggs, and cheese and makes for one deliciously satisfying meal. And being crustless means it's gluten-free! Fantastic way to pack a meal with nutritious vegetables. Add broccoli; cover and heat to boiling. Push the sausage to the edges of the pan, making a space in the center.
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