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Ingredients requirements - Vickys Chicken Fricassee, GF DF EF SF NF:
- Make ready - Base Recipe
- You need 1 1/2 kg of whole chicken
- Get 1 carrot, sliced
- Require 1 of leek, sliced
- Prepare 1 for onion, sliced
- Take 1 celery stalk, chopped
- Get 1 clove garlic, peeled
- Prepare 1 of bay leaf
- Provide 1/2 of lemon
- Prepare 4 of peppercorns
- Make ready 1 handful of fresh parsley
- Get 1/2 tsp of salt
- Make ready 50 grams for butter/olive spread
- Require 3 tbsp gluten-free / plain flour
- Prepare of Fricassee with Mushrooms
- Give 225 grams button mushrooms, halved
- Make ready 225 grams - shallots, peeled & halved
- Provide 25 grams sunflower spread / butter
- Take 100 ml for dry white wine
- Take 4 tbsp for soured cream - I use coconut cream with a squeeze of lemon
- Provide 1 salt & pepper to taste
- Prepare - Fricassee with Asparagus
- Prepare 1 bunch of asparagus, trimmed to 4 inch pieces
- Take 100 grams - peas
- Make ready 4 tbsp - coconut cream / double cream
- Give 1 salt & pepper to taste
- Take Kid-Friendly Version
- Require 350 grams pre-cooked mixed veg eg.carrot, sweetcorn, peas, broccoli, onion mix
- Make ready 4 tbsp of coconut cream
Season, then cut a pocket in the side of each chicken breast and stuff with the mixture. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick. In a bowl combine the rest of the veg with the olive oil and rosemary. I hope you guys enjoyed this video " Cook with Me
Vickys Chicken Fricassee, GF DF EF SF NF start cooking:
- Bring a large pan of water to boil
- Add the carrot, leek, onion, celery and garlic
- Add the chicken with the lemon, parsley, peppercorns, bay leaf and salt making sure the water is enough to cover the chicken
- Cover the pan and simmer for 45 minutes then take off the heat and remove the chicken
- What remains in the pan is the reduced stock. You need to strain it to remove the bay, lemon etc
- Remove the bones and discard. Dice the chicken into bitesize pieces
- To make the base sauce, melt the butter in a pan and add the flour. Cook for a minute
- Take off the heat and stir in 600mls of the strained stock
- Bring to the boil stirring all the while, then let simmer for 10 minutes
- Now to add your finishing variation:
- To make the mushroom fricassee, melt the butter in a pan and fry off the shallots until golden
- Add the wine, bring to boil then reduce by half
- Stir the mushrooms, shallots & wine and soured cream into the base recipe sauce
- Add in the chicken and heat through. Season to taste
- To make the asparagus fricassee, simmer the trimmed asparagus and peas in lightly salted water for around 5 minutes
- Drain them then add to the base sauce with the chicken
- Heat through, stir in the cream and season to taste
- For the kid-friendly version (no salt, plenty of sweet veg) stir the cream into the base sauce, add the chicken and cooked vegetables and heat through
- CHEATS VERSION: Use pre-cooked, chopped chicken. Cook some chopped vegetables of choice in 600mls chicken stock. Strain the vegetables and set aside. Add the stock to the butter/flour (roux) mixture with 4 tbsp cream, then add back in the chicken and vegetables. An even bigger cheat is to just use a can or two of cream of chicken or mushroom soup, in place of the stock/cream mixture. I've never seen a dairy-free one yet though but I do have both of those recipes posted, free-from of course….
Fricassee Chicken + Potato Salad ". Stay tuned for a new video every Tuesday. Put the chicken and vegetables in a roasting tray, drizzle with the oil and toss together. A fricassee is halfway between a saute and a stew. A true classic – with as many variations as there are grandmothers in France – it relies on humble ingredients and just a single pot.
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