Balsamic Chicken and Veggies
Balsamic Chicken and Veggies

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Ingredients for Balsamic Chicken and Veggies:
  1. Need 1/4 cup - + 2 TBSP Italian salad dressing
  2. Prepare 3 TBSP balsamic vinegar
  3. You need 1/8 tsp for crushed red pepper flakes
  4. You need 20 oz. for chicken breast tenderloins
  5. You need 2 TBSP for olive oil
  6. Get 1/4 tsp for salt and pepper
  7. Need 1 lb. for asparagus, trimmed of tough ends, chopped into 2 inch pieces, thinner stalks desired
  8. Provide 1.5 cups for matchstick carrots
  9. Provide 1 cup - halved grape tomatoes
Balsamic Chicken and Veggies start cooking:
  1. In a mixing bowl, whisk salad dressing, balsamic vinegar, honey, and red pepper flakes. Set aside.
  2. Heat olive oil in a 12-inch skillet over medium-high heat. Season the chicken with salt and pepper then place chicken in evenly heated skillet. Cook 6-7 minutes, rotating once halfway through cooking until the chicken has cooked through.
  3. Add half the dressing mixture to the skillet and rotate chicken to evenly coat. Transfer chicken to a large plate or a serving platter while leaving sauce in the skillet.
  4. Add asparagus and carrots to skillet. Stir frequently until crisp and tender, about 4 minutes. Transfer veggies to plate with chicken.
  5. Add remaining dressing mixture to skillet and cook. Stir constantly until thickened, about 1 minute. Add tomatoes to chicken and veggies and drizzle dressing mixture in pan over top (or return chicken and veggies to pan and toss to coat).

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