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Rub the garlic cloves over the cauliflower steaks, then rub a teaspoon of the harissa you made and a pinch of salt over each steak To serve, divide the hummus between two plates and top with the cauliflower steaks. Add the crispy leaves around the plate and. Healthy weight for life: roasted harissa cauliflower steak.
Alright, don’t linger, let’s course of action this roasted chermoula cod on a harrisa cauliflower steak formula with 28 elements which are undoubtedly easy to obtain, and we have to process them at the very least through 7 ways. You should devote a while on this, so the resulting food could be perfect.
Ingredients Roasted chermoula cod on a harrisa cauliflower steak:
- Need for Harrisa paste
- Prepare 1 red chilli
- Require 1/2 tsp of cumin seeds
- Require 1 tsp for coriander seeds
- Prepare 1/2 tsp for caraway seeds
- Make ready 1 clove for garlic
- Prepare 1/2 tsp - smoked paprika
- Provide 1/2 tsp of sea salt
- Make ready Juice of 1/2 lemon
- Get 1 tsp - apple cider vinegar
- Require 3 tbsp for tomato paste
- Take 2 tbsp of olove oil
- Take - Chermoula
- Take 3/4 tsp for coriander seeds
- Provide 3/4 tsp of cumin seeds
- Take 1 of garlic clove
- Make ready 1/4 cup for olive oil
- Make ready Juice of 1/2 lemon
- Prepare 1 tsp smoked paprika
- Take Pinch - sea salt
- Take 1/2 cup - parsley leaves
- Need 1/4 cup - mint leaves
- Get 1/4 cup - coriander leaves
- Take for Main ingredients
- Get 2 for cod fillets (approx 200 g each)
- Require 2 - x 2 cm thick cauliflower steaks
- You need Mixed leaves (garnish)
- Get Coriander and parsley for garnish
The whole harissa roasted cauliflower makes for a truly beautiful centrepiece at the table, taking on a gorgeous copper red crust. Try this harissa and goat's yogurt marinaded cauliflower "steak", served with a. Gently turn over each steak and brush with remaining olive oil mixture. As a lover of roasted cauliflower this not only presents well, the flavors are spot on.
Roasted chermoula cod on a harrisa cauliflower steak instructions:
- To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli.
- Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste.
- To make the chermoula: toast the spices on the dry pan.
- Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it.
- On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down
- Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish
- Serve it on the bed of salad leaves
I used Meyer lemon infused olive oil. This chermoula roast cauliflower is vegetarian, gluten-free and ready in under an hour. Whiz the cauliflower florets in a food processor until finely chopped, with the texture of couscous. Cauliflower cut into steaks and roasted in the oven until golden and tender. The name Harissa comes from the Arabic harasa, meaning 'to pound' or 'break into pieces.' That's not far from a straight translation of the Italian pestare, to 'pound' or 'crush' β which is where we get the word.
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