Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy fried chicken. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Fried Chicken is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Healthy Fried Chicken is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy Fried Chicken:
- Get 6 chicken thighs, boneless and skinless
- Make ready 3 dried chillies, crushed (optional)
- Take 1 tsp ground black pepper
- Get salt
- Make ready 1/2 tsp crushed garlic
- Take 5 tbsp olive oil, extra virgin
Healthy Fried Chicken step by step:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
- In a heavy based frying pan, heat the olive oil over a medium heat.
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
- And enjoy.
So that’s going to wrap this up for this special food healthy fried chicken recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
