Crab-Asparagus Frittata
Crab-Asparagus Frittata

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Crab-Asparagus Frittata cuisine is really a dish that’s classified as an easy task to make. through the use of products which are common around you, it could be created by you in simple actions. You may make it for family or friends events, and it could be shown at numerous established functions actually. I am certain you will see lots of people who just like the Crab-Asparagus Frittata dishes which you make.

Alright, don’t linger, let’s course of action this crab-asparagus frittata formula with 8 elements which are absolutely easy to obtain, and we have to process them at the very least through 4 methods. You should shell out a while on this, so the resulting food could be perfect.

Composition for Crab-Asparagus Frittata:
  1. Require 8 - eggs
  2. Make ready 1/2 c heavy whipping cream or coconut milk
  3. Prepare 10 stalks - asparagus, sliced diagonally into 3/4" pieces
  4. Get 1 can (6 oz) - crab meat, drained
  5. Give 4 T EVOO
  6. Need 1 for small onion, finely chopped
  7. Need 2 cloves garlic, minced
  8. Prepare 1/2 tsp for sea salt
Crab-Asparagus Frittata making process:
  1. Preheat oven to 375°F.
  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

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